Recipe: Chocolate Almond Protein Pudding
A healthy, protein-rich dessert for any time of day. Made with chia seeds and chocolate protein, this pudding has a creamy texture and an irresistible flavor. 🍫🥄
Ingredients:
🔹 200ml of skimmed milk or plant-based drink
🔹 1 scoop of chocolate protein
🔹 1 tablespoon of chia seeds
🔹 1 tablespoon of cocoa powder
🔹 1 teaspoon of honey or stevia
🔹 5 chopped almonds
Preparation method:
1️⃣ Mix all ingredients and place in a closed container.
2️⃣ Leave in the fridge for at least 2 hours to thicken.
3️⃣ Before serving, stir well and add the chopped almonds on top.
Nutritional values:
✅ Protein: 28g
✅ Carbohydrates: 15g
✅ Fats: 8g
✅ Calories: 250 kcal
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