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Workout of the day F25005 Circuits 60 minutes
Functional circuit training, performing each exercise for 60 seconds. The goal is to complete the defined rounds in the shortest time possible. Take as much rest as you deem necessary...
Workout of the day F25005 Circuits 60 minutes
Functional circuit training, performing each exercise for 60 seconds. The goal is to complete the defined rounds in the shortest time possible. Take as much rest as you deem necessary...
Workout of the day F25004 Functional 3 circuits
Functional training performing 3 different circuits, 45 seconds each exercise with 15 seconds between. Circuit 1: Do 4 rounds of exercise 1, 2, 3 (12 minutes total) Circuit 2: Do...
Workout of the day F25004 Functional 3 circuits
Functional training performing 3 different circuits, 45 seconds each exercise with 15 seconds between. Circuit 1: Do 4 rounds of exercise 1, 2, 3 (12 minutes total) Circuit 2: Do...
Workout of the day F25003 Functional 3 circuits
Functional training performing 3 different circuits, 45 seconds each exercise with 15 seconds between. Circuit 1: Do 4 rounds of exercise 1, 2, 3 (12 minutes total) Circuit 2: Do...
Workout of the day F25003 Functional 3 circuits
Functional training performing 3 different circuits, 45 seconds each exercise with 15 seconds between. Circuit 1: Do 4 rounds of exercise 1, 2, 3 (12 minutes total) Circuit 2: Do...
Workout of the day F25002 Functional 3 circuits
Functional training performing 3 different circuits, 45 seconds each exercise with 15 seconds between. Circuit 1: Do 3 rounds of exercise 1, 2, 3, 4 (12 minutes total) Circuit 2:...
Workout of the day F25002 Functional 3 circuits
Functional training performing 3 different circuits, 45 seconds each exercise with 15 seconds between. Circuit 1: Do 3 rounds of exercise 1, 2, 3, 4 (12 minutes total) Circuit 2:...