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Treino do dia F25021 Funcional 3 circuitos de 3 exercícios cada

Workout of the day F25021 Functional 3 circuits...

Functional training using 3 circuits of 3 exercises each. Each circuit should be performed in 4 rounds. The exercise should be performed for 45 seconds, with a 15-second rest between...

Workout of the day F25021 Functional 3 circuits...

Functional training using 3 circuits of 3 exercises each. Each circuit should be performed in 4 rounds. The exercise should be performed for 45 seconds, with a 15-second rest between...

A Rotina de Treino de Mark Zuckerberg para se Manter em Forma

Mark Zuckerberg's Workout Routine to Stay in Shape

Mark Zuckerberg, the founder of Facebook and current CEO of Meta, is not only known for his contributions to the world of technology, but also for his dedication to physical...

Mark Zuckerberg's Workout Routine to Stay in Shape

Mark Zuckerberg, the founder of Facebook and current CEO of Meta, is not only known for his contributions to the world of technology, but also for his dedication to physical...

Tendências Fitness 2025: Treino Inclusivo e Comunitário

Fitness Trends 2025: Inclusive and Community-Ba...

As 2025 approaches, the world of fitness is undergoing a significant transformation, with a greater emphasis on principles like inclusivity, community, and holistic wellness. More than ever, people are looking...

Fitness Trends 2025: Inclusive and Community-Ba...

As 2025 approaches, the world of fitness is undergoing a significant transformation, with a greater emphasis on principles like inclusivity, community, and holistic wellness. More than ever, people are looking...

Campanha: Acompanhamento Personalizado Fitness Tonificação + Ofertas Exclusivas!

Campaign: Personalized Fitness Toning Support +...

Do you want to tone your body and achieve your goals? This is your chance to transform your training with exclusive support and unmissable offers!

Campaign: Personalized Fitness Toning Support +...

Do you want to tone your body and achieve your goals? This is your chance to transform your training with exclusive support and unmissable offers!

A rotina de treino de Charlize Theron para se manter em forma

Charlize Theron's workout routine to stay in shape

Charlize says it's getting harder and harder to stay in shape as she ages, which is why she doesn't neglect her exercise routine. "I gain weight, so I need to...

Charlize Theron's workout routine to stay in shape

Charlize says it's getting harder and harder to stay in shape as she ages, which is why she doesn't neglect her exercise routine. "I gain weight, so I need to...

Treino do dia F25020 Funcional 3-5 rondas em circuito de 10 exercícios

Workout of the day F25020 Functional 3-5 rounds...

Functional training by performing 3-5 rounds of the 10-exercise circuit, performing each exercise for the defined time.

Workout of the day F25020 Functional 3-5 rounds...

Functional training by performing 3-5 rounds of the 10-exercise circuit, performing each exercise for the defined time.