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Treino do dia F25025 Funcional com o jogo do bingo

Workout of the day F25025 Functional with the b...

Functional training with the bingo game. The goal is to play the complete bingo game (all 4 lines) or just a few lines.

Workout of the day F25025 Functional with the b...

Functional training with the bingo game. The goal is to play the complete bingo game (all 4 lines) or just a few lines.

Tipo de treino: Funcional

Training type: Functional

Functional training has been gaining more and more followers in the fitness world, being valued for its versatility and the practical benefits it provides. This type of training stands out...

Training type: Functional

Functional training has been gaining more and more followers in the fitness world, being valued for its versatility and the practical benefits it provides. This type of training stands out...

Companhia aérea vai começar a voar para um dos destinos mais paradisíacos da Europa

Airline will start flying to one of the most pa...

It’s one of the sunniest places in the world, with 2,700 hours of sunlight per year. Known for its crystal-clear beaches, picturesque old town and mild, inviting Mediterranean climate, Split...

Airline will start flying to one of the most pa...

It’s one of the sunniest places in the world, with 2,700 hours of sunlight per year. Known for its crystal-clear beaches, picturesque old town and mild, inviting Mediterranean climate, Split...

A Rotina de Treino de Jennifer Garner para se Manter em Forma

Jennifer Garner's Workout Routine to Stay in Shape

Jennifer Garner, known for her role in the series Alias ​​and in several successful films, not only impresses with her acting talent, but also with her excellent physical shape. At...

Jennifer Garner's Workout Routine to Stay in Shape

Jennifer Garner, known for her role in the series Alias ​​and in several successful films, not only impresses with her acting talent, but also with her excellent physical shape. At...

Treino do Dia

Workout of the day F25024 Functional RFT (Reps ...

RFT (Reps for time) functional training, performing 400 (40x10) repetitions in the shortest time possible.

Workout of the day F25024 Functional RFT (Reps ...

RFT (Reps for time) functional training, performing 400 (40x10) repetitions in the shortest time possible.

Tipo de Treino: Treino de Máquinas de Musculação

Workout Type: Weight Machine Training

Training with weight machines is one of the most popular approaches in gyms, used by both beginners and advanced athletes. This type of training stands out for its safety, ease...

Workout Type: Weight Machine Training

Training with weight machines is one of the most popular approaches in gyms, used by both beginners and advanced athletes. This type of training stands out for its safety, ease...