More productive and healthier employees? Treino 365 can help!

💼 More productive and healthy employees? Treino 365 can help! 💪

Did you know that regular physical activity can increase productivity, reduce stress and improve employee well-being? With Treino 365 from TreinoEmCasa.com , companies can offer their employees an affordable, flexible and effective training plan to maintain an active lifestyle, even with a busy schedule.

✅ Fast and effective workouts, adapted to any level
✅ Access via app – train anywhere, anytime
✅ Improved focus, energy and motivation at work

Companies that invest in the physical well-being of their employees reap the benefits in productivity and satisfaction. It's time to bring more movement to your team!

Every day you have access to a new workout! In total, there are 365 different workouts per year , providing you with a varied daily plan that you can do at home, outdoors or at the gym .

How Does It Work in Practice?

To understand how Treino 365 works in the app, watch this demonstration video:
🎥 Watch the video on YouTube

In the video, you can see an example of a workout using the Super Doubles 14x Protocol , an effective methodology for maximizing results in a short time. This protocol consists of combining two exercises in sequence, promoting an intense and efficient workout.

📩 Do you want to know how to implement Training 365 in your company? Get in touch!