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Treino 365 - 080 - Triplas 10x

Home Workout ® 365 - T25080 - Triples 10x

This is day 80 of Home Workout® 365, and the protocol is 10x Triples. Every day you have access to a new workout! In total, there are 365 different workouts...

Home Workout ® 365 - T25080 - Triples 10x

This is day 80 of Home Workout® 365, and the protocol is 10x Triples. Every day you have access to a new workout! In total, there are 365 different workouts...

Crossfit: WOD's Open 2022

Crossfit: WOD's Open 2022

The 2022 CrossFit Open brought back all the excitement and intensity that characterize this global event. For three weeks, athletes from all corners of the world faced creative and demanding...

Crossfit: WOD's Open 2022

The 2022 CrossFit Open brought back all the excitement and intensity that characterize this global event. For three weeks, athletes from all corners of the world faced creative and demanding...

Crossfit: WOD's Open 2023

Crossfit: WOD's Open 2023

The CrossFit Open 2023 marked the beginning of another year of competition in the CrossFit universe, with athletes from around the world testing their limits in three intense weeks of...

Crossfit: WOD's Open 2023

The CrossFit Open 2023 marked the beginning of another year of competition in the CrossFit universe, with athletes from around the world testing their limits in three intense weeks of...

Crossfit: WOD's Open 2025

Crossfit: WOD's Open 2025

The CrossFit Open 2025 has arrived, and as always, it didn't disappoint. This annual event continues to be the starting point for CrossFit's most prestigious competition: the CrossFit Games ....

Crossfit: WOD's Open 2025

The CrossFit Open 2025 has arrived, and as always, it didn't disappoint. This annual event continues to be the starting point for CrossFit's most prestigious competition: the CrossFit Games ....

Crossfit: WOD's Open 2024

Crossfit: WOD's Open 2024

The CrossFit Open is one of the most anticipated events in the fitness world. It's a global competition where athletes of all levels challenge themselves to push their limits through...

Crossfit: WOD's Open 2024

The CrossFit Open is one of the most anticipated events in the fitness world. It's a global competition where athletes of all levels challenge themselves to push their limits through...

Receita: Bacalhau no Forno com Batata-Doce e Espinafres

Recipe: Baked Cod with Sweet Potato and Spinach

This dish combines the protein richness of cod with the complex carbohydrates of sweet potatoes and the benefits of spinach. A balanced and nutritious option for a light yet satisfying...

Recipe: Baked Cod with Sweet Potato and Spinach

This dish combines the protein richness of cod with the complex carbohydrates of sweet potatoes and the benefits of spinach. A balanced and nutritious option for a light yet satisfying...