Home Workout ® App - How to Access

The Home Workout® App was created to help you achieve your fitness goals by offering personalized workouts, nutritional advice, and professional support. Access to the app is restricted to subscribers of a Personal Training or Workout 365 service. Here’s a quick guide on how to get started:

1. Subscribe to a service: Purchase a Personalized Monitoring or 365 Training service, as soon as you do so you will receive a registration link in your email
2. Register : Using the email you will receive from your coach after subscribing to one of the services, fill out your profile and define your training goals.
3. Training program : Depending on the service you subscribe to, you should explore the available training plans, personalized according to your needs.
4. Fitness App Integration : Syncs with Apple Health and MyFitnessPal to keep your activity data centralized.

With the Treino em Casa ® App , you will have direct access to a complete fitness tool, created to guide you in your physical transformation!