News
Hyrox: Vantagens do Treino Partilhado
O Hyrox tornou-se uma das modalidades de fitness mais populares dos últimos anos, conquistando atletas amadores e profissionais pela sua combinação única de corrida e exercícios funcionais. O formato competitivo,...
Hyrox: Vantagens do Treino Partilhado
O Hyrox tornou-se uma das modalidades de fitness mais populares dos últimos anos, conquistando atletas amadores e profissionais pela sua combinação única de corrida e exercícios funcionais. O formato competitivo,...
HYROX: 10 common mistakes and how to avoid them
HYROX is growing rapidly in Portugal and around the world. The combination of running with high-intensity functional exercises makes this competition challenging, comprehensive, and addictive. But, as with any demanding...
HYROX: 10 common mistakes and how to avoid them
HYROX is growing rapidly in Portugal and around the world. The combination of running with high-intensity functional exercises makes this competition challenging, comprehensive, and addictive. But, as with any demanding...
Hyrox Exercises
Hyrox is a fitness competition that combines running with various functional exercises , offering an excellent challenge for athletes of all levels. The event is structured around eight exercise stations,...
Hyrox Exercises
Hyrox is a fitness competition that combines running with various functional exercises , offering an excellent challenge for athletes of all levels. The event is structured around eight exercise stations,...
What is Hyrox?
Hyrox is an innovative fitness competition that combines running and functional training in an indoor race format. Ideal for athletes of all levels, Hyrox tests endurance, strength, and cardiovascular fitness....
What is Hyrox?
Hyrox is an innovative fitness competition that combines running and functional training in an indoor race format. Ideal for athletes of all levels, Hyrox tests endurance, strength, and cardiovascular fitness....