No Time? No Gym? No Excuses.
Start Moving in Just 20 Minutes a Day !
I Want to Start NowWho is this program for?
- Do you feel tired and stagnant?
- Are you short on time and motivation?
- Do you want to improve your health without going to the gym?
- Have you ever tried to train but gave up after a few days?
Then this program is for you.
What Will You Receive?
- 📅 365 different workouts – 1 per day, adapted to your level.
- 🕒 20-minute workouts – perfect to fit into any routine.
- 📱 Easy access via mobile phone or computer.
- 🧍♂️ Gentle start for sedentary people – no jumping or impossible exercises.
- 🧠 Daily motivation – with messages and practical tips.
What Our Users Say
"I hadn't done anything for years. I started with 20 minutes a day and now I can't go without my workout. Thank you!" — Carlos, 42
"I love the simplicity of the workouts. I don't have to think, I just follow the plan." — Ana, 37
Exclusive Bonus (limited time)
📘 E-book “How to create the habit of training at home” (free with your registration)
📥 + Simple meal plan for beginners
Affordable Price
For just €7.25 per month , you get access to:
- ✅ Daily workouts
- ✅ Online support
- ✅ Exclusive community
- ✅ Material always available
No commitment. Cancel anytime.
Start NowGuarantee
If you don't like it, we'll give you your money back within the first 7 days.
No questions asked. No complications.
"Training doesn't have to be difficult. It just has to be possible."
— Pedro Santos, Trainer and Founder of TreinoEmCasa®
