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Companhia aérea vai começar a voar para um dos destinos mais paradisíacos da Europa

Airline will start flying to one of the most pa...

It’s one of the sunniest places in the world, with 2,700 hours of sunlight per year. Known for its crystal-clear beaches, picturesque old town and mild, inviting Mediterranean climate, Split...

Airline will start flying to one of the most pa...

It’s one of the sunniest places in the world, with 2,700 hours of sunlight per year. Known for its crystal-clear beaches, picturesque old town and mild, inviting Mediterranean climate, Split...

A Rotina de Treino de Jennifer Garner para se Manter em Forma

Jennifer Garner's Workout Routine to Stay in Shape

Jennifer Garner, known for her role in the series Alias ​​and in several successful films, not only impresses with her acting talent, but also with her excellent physical shape. At...

Jennifer Garner's Workout Routine to Stay in Shape

Jennifer Garner, known for her role in the series Alias ​​and in several successful films, not only impresses with her acting talent, but also with her excellent physical shape. At...

Treino do Dia

Workout of the day F25024 Functional RFT (Reps ...

RFT (Reps for time) functional training, performing 400 (40x10) repetitions in the shortest time possible.

Workout of the day F25024 Functional RFT (Reps ...

RFT (Reps for time) functional training, performing 400 (40x10) repetitions in the shortest time possible.

Tipo de Treino: Treino de Máquinas de Musculação

Workout Type: Weight Machine Training

Training with weight machines is one of the most popular approaches in gyms, used by both beginners and advanced athletes. This type of training stands out for its safety, ease...

Workout Type: Weight Machine Training

Training with weight machines is one of the most popular approaches in gyms, used by both beginners and advanced athletes. This type of training stands out for its safety, ease...

A Rotina de Treino de Jessica Alba para se Manter em Forma

Jessica Alba's Workout Routine to Stay in Shape

Jessica Alba, known not only for her acting talent but also for her impressive physique, has inspired millions of people with her balanced approach to fitness and a healthy lifestyle....

Jessica Alba's Workout Routine to Stay in Shape

Jessica Alba, known not only for her acting talent but also for her impressive physique, has inspired millions of people with her balanced approach to fitness and a healthy lifestyle....

Treino do dia F25023 Circuito 45 segundos de cada exercício

Workout of the day F25023 Circuit 45 seconds of...

Functional circuit training, performing 45 seconds of each exercise with a 15-second rest between each one. Do 3-5 rounds of the circuit according to your physical condition.

Workout of the day F25023 Circuit 45 seconds of...

Functional circuit training, performing 45 seconds of each exercise with a 15-second rest between each one. Do 3-5 rounds of the circuit according to your physical condition.