Transform your well-being with the Health Coach!
Are you ready to improve your health, increase your energy and reduce stress, but without the hassle? Discover how individual coaching sessions focused on your personal goals can be the change you’re looking for!
➡️ Schedule your free initial session and start your transformation journey today!
Are you tired of stress, lack of energy and health that could be better?
We live in a fast-paced world where there is little time to take care of ourselves. Between work, family commitments and daily stress, it is easy to put our well-being on the back burner. For those who don’t have time for the gym and want a practical and effective solution, a Health Coach is the perfect alternative!
What is the Health Coach ?
THE Health Coaching is a personal transformation experience where we work together to find balance between your physical, mental and emotional health. Through fully personalized sessions conducted online, our goal is to help you achieve your wellness goals, step by step and in a sustainable way. Imagine having close support that helps you improve your health, reduce stress, and feel your best - without leaving home!
Benefits of Health Coach for Your Well-Being
When choosing the Health Coach , will:
- Boost Your Energy: with a wellness plan adapted to your routine.
- Manage Stress Better: through practical techniques to deal with stress and stay calm.
- Adopt Healthy Habits in a Sustainable Way: with a routine that adapts to your lifestyle.
- Receive Personalized Support and Motivation: with regular sessions to guide you, motivate you and ensure you are making progress towards your goals.
➡️ Try Your First Free Session
How it Works Health Coach ?
- Initial Session (Free): In a first 30-minute session, we get to know each other and define your goals.
- Personalized Action Plan: We create a plan based on your needs and lifestyle.
- Regular Follow-up: Weekly or bi-weekly online sessions where we adjust the plan, assess progress and discuss new strategies.
- Constant Support and Motivation: Between sessions, you receive tips and advice to stay focused and motivated.
➡️ Start Your Path to Wellness Today
What Our Customers Say
“Since I started coaching, my energy and well-being have changed dramatically! I love how it’s tailored to me.” - Ana P., 38 years old
“Coaching helped me deal with stress and create healthy habits that I was finally able to maintain.” - João M., 45 years old
Prices and Packages
Packages of Health Coach – Choose the plan that best suits your needs!
- Single Session: €50
A coaching session for those looking for specific guidance and practical tips to improve well-being.
- Package of 4 Sessions: €180 (€45 per session)
Perfect for those who want more constant monitoring and sustainable results.
- Package of 8 Sessions: 320€ (40€ per session)
Ideal for a complete transformation program and intensive monitoring over 2 to 3 months.
➡️ Book Your Free Initial Session Now!
Frequently Asked Questions
How long does each session last?
Each session lasts approximately 60 minutes and is conducted online for your convenience.
Can I schedule sessions according to my availability?
Yes! Sessions are scheduled according to your availability, so it's easy to fit them into your routine.
What do I need to get started?
Simply schedule your free initial session and be ready to explore new ways to improve your well-being!
Ready to Transform Your Well-Being?
Take the first step towards a healthier, more balanced and happier lifestyle! Book your Free Initial Session and discover how Individual Coaching can help you achieve your goals in a practical and personalized way.
