Live classes
Live workouts with a trainer guiding and correcting. Duration 21–55 min, formats including HIIT, functional strength, mobility, and stretching.
- ✔ Real-time interaction
- ✔ Times that fit work
- ✔ Recording available (when applicable)
Club - Companies
TreinoEmCasa® Club for Businesses
Corporate wellness program with live classes and Treino 365 to boost health, motivation, and productivity. Simple model: each employee has 2 classes per week included (8/month). From the 3rd weekly class, €3 per extra session.
✓ Live & on-demand classes
✓ Trainer support
✓ Attendance reports (optional)
✓ No facilities, no equipment
What is the Club?
Treino 365
Short workout program of up to 30 minutes to maintain consistency and energy. Ideal for busy days.
- ✔ New workouts every day
- ✔ No mandatory equipment
- ✔ Multi-device access
Management and Reporting
Simplified management by employee batch. Attendance and session reports (optional add-on).
- ✔ Activation by list or codes
- ✔ Upsell of extra sessions at €3/class
- ✔ Exclusive company class option
Benefits for the company
Health & Wellness
More physical activity reduces musculoskeletal complaints, improves sleep and mood, and reduces absenteeism.
Productivity
Active employees show better energy and focus levels, with a direct impact on performance and engagement.
ROI & Simplicity
Infrastructure-free model: predictable cost, fast implementation, and easy adoption — in the office, at home, or hybrid.
Plans and Prices
Each employee has 2 classes per week included (8/month). From the 3rd weekly class: €3 / extra class.
| Plan | Max. employees | Includes | Monthly price (fixed) or Price per employee | Optional extras |
|---|---|---|---|---|
| Business 10 | Up to 10 | 2 classes/week per employee + access to Treino 365 |
€149 / month or €20 / employee / month
Extra classes: €3 / session / employee
|
Quarterly webinar (+€99 / session) |
| Business 20 | 11 to 20 | 2 classes/week per employee + Treino 365 access |
€249 / month or €18 / employee / month
Extra classes: €3 / session / employee
|
Monthly Q&A + attendance report (+€149 / month) |
| Business 40 | 21 to 40 | 2 classes/week per employee + Treino 365 access |
€399 / month or €15 / employee / month
Extra classes: €3 / session / employee
|
Exclusive company class (+€79 / class) |
| Business 100 | 41 to 100 | 2 classes/week per employee + Treino 365 access |
€799 / month or €12 / employee / month
Extra classes: €3 / session / employee
|
Custom branding + dedicated manager (+€199 / month) |
| Enterprise | +100 | Custom plan | Quote available |
Wellness packs (nutrition, challenges, talks) |
Annual billing with discount available. Simple upgrades/downgrades based on employee evolution.
How it works
- 1. Choose the plan (fixed or per employee) and activate access.
- 2. We send links/codes for employees to register.
- 3. Each employee has 2 classes/week included. Extras at €3/class.
- 4. (Optional) Attendance reports and exclusive company classes.
Frequently asked questions
Is access remote or can it be in the office?
It is remote by default (ideal for hybrid or 100% remote teams). We can schedule occasional in-person activities by arrangement.
How are extra classes (€3) managed?
Bookings are associated with the employee profile. The extra charge can be billed to the employee or added to a monthly company invoice.
Is there a minimum period?
Monthly without commitment, with an annual option (discount equivalent to 2 months). Cancellation at any time before renewal.
How do you ensure class quality?
Certified instructors, limit of 20 participants per class, and formats suitable for different levels (HIIT, strength, mobility, stretching).
TreinoEmCasa® – Live. At home. No excuses.