Women's Football
Technical and Physical Training for Players aged 12 to 18
🔒 LIMITED SPOTS | Wednesdays at 7:00-8:30 PM | Miraflores (Synthetic Grass)
⚽ DOES YOUR DAUGHTER PLAY SOCCER AND WANT TO IMPROVE?
The missing project has arrived:
A weekly program 100% designed for female soccer players who want to improve technically, physically and gain confidence!
🔥 WHAT'S INCLUDED :
✅ 1 In-Person Training per Week
Wednesdays from 7:00 pm to 8:30 pm with Certified Trainers
Synthetic grass field
✅ Technical + Physical Focus
Ball control, passing, reception, agility, acceleration, strength and endurance.
✅ Online Daily Plan with Weekly Challenges
Access to the TreinoEmCasa® platform with daily video training adapted to age.
✅ Monitoring and Evaluation
Individual feedback and personalized guidance.
✅ Safe, Fun and Inspiring Environment
Exclusively for girls. Builds self-confidence and team spirit.
🎯 WHO IS IT FOR?
🔹 Female Soccer Players between 10 and 18 years old
🔹 Athletes who already play in clubs and want extra training
🔹 Girls who like soccer and want to start training
🔹 Parents looking for a quality, safe and inspiring program
📍 TRAINING LOCATION:
Miraflores (Lisbon)
Private outdoor space with technical support and own equipment.
START OF TRAINING
September 3, 2025
💬 WHAT PARENTS SAY:
“Finally a project focused on girls! My daughter loves the workouts.”
– Inês F., mother of Leonor, 13 years old
“He gained confidence, improved technically and even ran more in the game!”
– Rui M., father of Beatriz, 15 years old
💰 INVESTMENT
✅ 1x In-person training per week + Daily Online Platform
➡️ R$ 49/month
(annual payment option: €441)
📲 I WANT TO SUBSCRIBE OR LEARN MORE
⬇️ Fill out the form and we guarantee contact within 24 hours
📩 Registration Form
📞 or talk to us on WhatsApp: Talk to the Technical Director
🕐 SCHEDULES:
🗓️ Wednesdays at 7:00-8:30 PM
📍 Location: Academy in Miraflores
🔒 Small classes for personalized support
🦋 ABOUT THE PROJECT
The Technical + Physical Training | Women's Football project is promoted by TreinoEmCasa® , with over 15 years of experience in sports training and promoting youth physical activity.