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Treino em Casa ®

Workout of the day

Workout of the day

Regular price €12,00
Regular price Sale price €12,00
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The training starts today, we have gathered experiences since 2010 in a daily program of 12 to 48 minutes.

Suitable for beginners, intermediate or advanced exercisers, those who go to the gym, who practice a high-performance activity or who just want to complement their training process.


  • Train 12 to 48 minutes daily in a simple way
  • Train based on your goals and fitness level
  • Exercises are suitable for beginners and adaptable to any fitness level
  • Our certified trainers have years of experience getting results

  • How it works?

    As soon as you purchase the service, you will receive a link in your inbox and/or customer area where you can access a guide about the program and access your first video training.

    Then, as long as you keep your subscription active, you will receive a daily link via email/Whatsapp with a video to carry out your training in a simple and practical way.

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