The training starts today, we have gathered experiences since 2010 in a daily program of 12 to 48 minutes.
Suitable for beginners, intermediate or advanced exercisers, those who go to the gym, who practice a high-performance activity or who just want to complement their training process.
Benefits
Train 12 to 48 minutes daily in a simple way
Train based on your goals and fitness level
Exercises are suitable for beginners and adaptable to any fitness level
Our certified trainers have years of experience getting results
How it works?
As soon as you purchase the service, you will receive a link in your inbox and/or customer area where you can access a guide about the program and access your first video training.
Then, as long as you keep your subscription active, you will receive a daily link via email/Whatsapp with a video to carry out your training in a simple and practical way.
